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A RAVER'S GUIDE TO WELLNESS

A Raver's Guide To Wellness is my weekly show every Friday from 1000hrs - 1100hrs via www.aajamusic.com


The show has a kind of podcast feel in that for the first 10 or 15 minutes I chat about some sort of "life hack", a topic usually centred around psychology or spirituality. Occasionally I will invite a guest, the show is also an opportunity to hear some stories from my life journey. After sharing what's on my mind there is a 45 minute more downtempo, groovy DJ mix. The show artwork are my own pencil drawings, they form part of an "art therapy" practice I learnt from a friend.

Links to individual shows are below, or use this link to access a Soundcloud playlist with every show...

https://soundcloud.app.goo.gl/8RhAgpoqzmJ5hoWj8

 
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A Raver’s Guide to Wellness - 29/07/22


This week I talk about the fascinating story of Salome and the beheading of an innocent man. This is a bewitching moment in history that exemplifies the human tendency to succumb to group norms rather than sticking to what the individual really wants.

https://on.soundcloud.com/1DAruJsjCZDo8GZ69

  1. M422 - Collage 2 [Pattern Abuse]

  2. Erik Satie - Avant-dernières pensées I. Idylle (Snorri Hallgrímsson Rework) [Deutshe Grammophon]

  3. Erik Satie - Sonneries de la Rose+Croix I. Air de l'Ordre (Moritz Fasbender Rework) [Deutshe Grammophon]

  4. Louis - Out [MODEM:39]

  5. Moby - Go (Anfisa Letyago remix) [Deutsche Grammophon]

  6. Argia - Robot Ash [Atomnation]

  7. Pip Blom - Keep It Together (Ludwig A.F. Under Pressure Mix Dub DJ Edit) [Heavenly]

  8. Bonobo & Totally Enormous Extinct Dinosaurs - Heartbreak [OUTLIER]

  9. Dapayk & Padberg - Smoke (Niconè remix) [Sonderling]

  10. Röyksopp - Impossible ft. Alison Goldfrapp (&ME Remix) [Dog Triumph]

  11. DJ Counselling - Talk Them [13th Hour Records]

  12. Identical - Solace [Fenestra]

  13. Flux By Uchiha - Through The Milky Way Galaxy [Pyteca]

  14. Alcantara - I Can Tell You Something [Pyteca]

  15. Aphex Twin - Ptolemy [R&S]

 
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A Raver’s Guide to Wellness - 22/07/22


In this episode I talk about the concept of "Too Muchedness" and marry it with a reflection on "Family Constellation Therapy", which is a fascinating group therapy that plays with the psychological impact of generational influences.

https://soundcloud.app.goo.gl/biMRx8XYPSvda9xc9

  1. Erik Satie - Gymnopédie No. 3 (Pantha du Prince Rework) - Pantha du Prince Rework) [Deutsche Grammophon]

  2. Coloray - Center Of The C# (Nadia Struiwigh Remix) [Atomnation]

  3. Anfisa Letyago - Listen (Closet Yi Remix) [N:S:DA]

  4. Vitalic - Lost Times [Clivage Music]

  5. Sid Le Rock - Dog Days [Beachcoma Recordings]

  6. Ponchmann - Allies and Enemy (Morgen Wurde & Tis Remix) [Evosonic]

  7. boys be kko - Tapisi (Original Mix) [Atomnation]

  8. Umami - And Stay With Me There Forever (David Meyer Remix) [trueColours]

  9. Sam Shure - Malfunction (Original Mix) [Stil vor Talent]

  10. Mar Io - Twilight of Ages (Harada remix) [Broque]

  11. London Grammar 'Baby It's You' (Kölsch Version) [Ministry of Sound]

  12. Tiga - Mind Dimension (Ben Sterling Remix) [Different Recordings]

 
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A Raver’s Guide to Wellness - 15/07/22

In this week's episode I share some thoughts on fulfilling Destiny, meeting challenge (or as I call it "resistance") and experiencing "synchronicity". 

https://soundcloud.app.goo.gl/CU14UC93oXfxJbsC9

  1. Sun Electric - 82 Moons [Ideal Europa]

  2. Max Cavalerra - Stellaris (Marie Wilhelmine Anders Remix) [Broque]

  3. 131BPM - Acre [Pyteca)

  4. Paz - Rev Up [Revolver Upstairs Records] 

  5. &ME, Atelier - Starting Again (Original Mix) [Keinemusik]

  6. Ross Harper - My Gift [Unreleased]

  7. S.O.L. - Quantensprung 1

  8. Johannes Heil - Exile 007 B2

  9. Tone Depth - Olympus

  10. Ross Harper - Zeitgeber [Unreleased]

  11. Marhu - In My Head [Arkham Audio] 

  12. Ambre Nuit – Abuse [Genau Recordings]

  13. Principleasure - Sleepwalking In The Abyss [Principleasure Recordings]

 
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A Raver’s Guide to Wellness - 08/07/22

In this episode I talk about the "Male Gaze" and "What Women Want", including a story about King Arthur, which I first read in a life changing book called, "If Women Rose Rooted: A Journey To Authenticity and Belonging" by Sharon Blackie.

https://soundcloud.app.goo.gl/mq4UndTuSPbfY4xv7

  1. Max Cavalerra - Stellaris (Original mix) [Broque]

  2. Max Cavalerra - Stellaris (Marie Wilhelmine Anders Remix) [Broque]

  3. Fejka - Collapse

  4. WhoMadeWho & Rampa - UUUU (&ME Remix) [Embassy One]

  5. Morgen Wurde & Tis - Sinkt (feat. Maria Estrella) [Broque]

  6. Daniel Avery - Glitter

  7. Nabil - Erros [FORM1 Records]

  8. Ason Teva - Malmilian

  9. Principleasure - Sleepwalking In The Abyss [Principleasure Recordings]

  10. Roi - Corder (Pasture EP) [Fanzine Records]

  11. Citizen Kain - Kiss Me Again (The Element Remix) [UNSEEN]

  12. Tiga - Mind Dimension (Ben Sterling Remix) [Different Recordings]

  13. Sid Le Rock - Nanabozho [Beachcoma Recordings]

  14. SFYM - Studio 3.8 (Underground Loophole Positive mix)

  15. Moby - Extreme Ways (Felsmann Tiley Reinterpretation) [Deutsche Grammophon]

 
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A Raver’s Guide to Wellness - 01/07/22

Today I share some thoughts about the fascinating subject of the subconscious, the power of journaling and manifesting.

https://soundcloud.app.goo.gl/aFnY9hQkBdRsr4EQA

  1. Leama - Melodica (Leama’s Space mix)

  2. Ross Harper - Spheres [City Wall Records]

  3. Nuclear Ramjet - The Missing Moon

  4. Wiener Planquadrat - Im Dschungel (T.Raumschmiere Remix) [Iptamenos Discos]

  5. Milio - Veluw [Atomnation]

  6. Phil Louzolo - Senegal (Amémé Remix) [Wokoundou]

  7. Mydoz - Detroit Light [1205 Music]

  8. Obsolete Music Technology - Inner Voice 

  9. Shades of Chicago - Dove Love [Deep Hype Sounds]

  10. DJ Kay Mikado - Loose Your Control (Original Mix)

  11. Roi - Cauc [Fanzine Records]

  12. WhoMadeWho & Rampa - UUUU (&ME Remix) [Embassy One]

  13. Moby - Extreme Ways (Felsmann Tiley Reinterpretation) [Deutsche Grammophon]

 
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A Raver’s Guide to Wellness - 24/06/22

In this show I talk about the ancient practice of burning incense and lighting candles. Do these rituals have any relevance in modern culture?

https://soundcloud.app.goo.gl/yf3nRbTPbprwM2p99

  1. Morgen Wurde & Tis - Wacht (Synthese Remix) [Werra Foxma]

  2. The Allegorist - The Sacrifice [Awaken Chronicles]

  3. UNDERHER, Eleonora - Calling (Sasha Carassi  Remix) [trueColours]

  4. Bonobo - Age of Phase [Ninja Tunes]

  5. Moby - Go (Anfisa Letyago remix) [Deutsche Grammophon]

  6. Gorgon City, Aura James - Oxygen (Franky Wah Remix Instrumental) [Positiva / EMI]

  7. Coloray - Broken Mirrors (Baril Remix) [Atomnation]

  8. Teho & Aalson - Beyond [Labo T]

  9. Christine and the Queens - La vita nuova (Logic1000 remix) [Because Music]

  10. Bonobo & Totally Enormous Extinct Dinosaurs - Heartbreak [OUTLIER]

  11. &ME, Atelier - Starting Again (Original Mix) [Keinemusik]

  12. Sam Shure - Permutation [Stil vor Talent]

  13. Hardt Antoine - Awa Power (Henri Bergmann remix) [Labyrinth Records]

  14. KH - Looking At Your Pager (Radio Edit) [Ministry of Sound / Three Six Zero Recordings]

  15. piri & Tommy - beachin (Skream Remix) [piri / EMI]

  16. Jimi Jules - It’s OK [Innervisions]

 
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A Raver’s Guide to Wellness - 17/06/22


This week I take us on a guided meditation about balancing emotion and practical thinking.

https://soundcloud.app.goo.gl/u16YnZnsMHPJrYeo8

  1. Ason Teva - Malmilian

  2. Sun Electric - 82 Moons [Ideal Europa]

  3. Aubrey Fry - The Loop (Extended Mix) [Bedrock]

  4. Milio - You (Original Mix) [Atomnation]

  5. Eagles & Butterflies - Sketch 16 (Original Mix) [Art Imitating Life]

  6. Anfisa Letyago - Orizzonte (1979 Remix) [NSDA]

  7. Iñigo Vontier - Despierta (Original Mix) [Lumière Noire Records]

  8. Jose Rodriguez - Maya [Redlight Music]

  9. Sam Shure - Malfunction (Original Mix) [Stil vor Talent]

  10. Hardt Antoine - Awa Power (Henri Bergmann remix) [Labyrinth Records]

  11. Umami - And Stay With Me There Forever (David Meyer Remix) [trueColours]

  12. DJ Seinfeld - Home Calling (Trip Tease Remix) [Ninja Tune]

  13. TSHA - Sister [Ninja Tune]

 
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A Raver’s Guide to Wellness - 10/06/22


Today I share a story about Pink Rose Petals and compassion.

https://soundcloud.app.goo.gl/SWdPhDUyGSNc6gRcA

  1. M.I.K.E - Believe In Miracles

  2. Mateo Murphy - Balance

  3. Mar Io - Twilight of Ages (Mar Io remix)

  4. Atmosphere - Dancing in Outer Space (Accapella)

  5. Mariano Favre - Island

  6. VISNADI - The Last Travel

  7. 8nine Muzique - Music in Me

  8. Space Motion & Siguiente Tecnologia - Get on the Bus

  9. Coloray - Broken Mirrors (Baril remix)

  10. Dusky ft, Rainy Milo - Soundcheck (Extended Mix)

  11. Jimi Jules, Joy Tyson, Nathan Curran - Clinomania

  12. Len Faki - Kraft Und Licht

 
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A Raver’s Guide to Wellness - 03/06/22


This week I talk about something cosmic! The planet we call "Saturn" coupled with the truth of how "cycles" influence day to day life.

https://soundcloud.app.goo.gl/k5zANLfuP2Vc5Vpt5

  1. Sun Electric - 82 Moons [Ideal Europa]

  2. Catch - Touched By God (Quiet Storm mix) [Hooj]

  3. Project-To - Obsession [Genau Unlimited]

  4. Altrd Being & Ruhig - La Bombonera [Ascetic Limited]

  5. Samot - Connected Dimensions [House Of Reptile Records]

  6. Greencross - Quantum Systems (The Third Halving Event) [Adeon]

  7. Interagent - Silepsis (self release) [Panspermia]

  8. Iñigo Vontier - Magic [Lumière Noire Records]

  9. Fadeface - Procidens [Lemos]

  10. Marboc - Process of Reflection [International Day Off]

  11. Laurent Chanal - Carbon (Original Mix) [Get Physical]

  12. Peter Van Hoesen - Oker Cosby [International Day Off]

  13. DJ Dextro - The Other Side [Korpus 9]

  14. Altrd Being & R^2pi - Pompei Live Session [Ascetic Limited]

 
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A Raver’s Guide to Wellness - 27/05/22


I dedicate this show to a friend. In life there will be special people who you meet along the way where you will have a choice, "do I trust this person?"

https://soundcloud.app.goo.gl/Njxjj5FHgF2nn8Ah7

  1. Sun Electric - 82 Moons

  2. Brother Brown - Under The Water (Frank’eepella)

  3. John Talabot - Destiny feat. Pional (Rave Dub Version)

  4. Loverbirds feat. Stee Downes - Want You in My Soul (Club mix)

  5. Aurora - I Went Too Far (MK Remix)

  6. Tensnake - Love Sublime (feat. Nile Rodgers & Flora (Duke Dumont)

  7. prxz - Girl

  8. Rufus Du Sol - Underwater (Adam Port remix)

  9. Cubicolor - No Dancers (Adam Port remix)

  10. See Me Not - Chez Renee

  11. The Timewriter - All I’ve Got (King Brits Nova Dream Sequence)

  12. Fahlberg - The Artist 

 
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A Raver’s Guide to Wellness - 20/05/22


This week I share thoughts on the influence of India on British culture and mentality.

https://soundcloud.app.goo.gl/8gqezZkxKpWSpHw36

  1. Project-To - L’Amour et le Crâne [Genau Unlimited]

  2. Epice - Undertow [Ideal Europa]

  3. Raul Alvarez - Over The Shores of Ithaca (360 mix) [Elektrotribe]

  4. Niño Arbol - Epitafio [Ssensorial]

  5. Alessandro Martire - Breath (Mathame Remix) [Carosello Records]

  6. &ME, Atelier - Starting Again (Original Mix) [Keinemusik]

  7. Identical - Solace [Fenestra] 

  8. Human Movement - Athena [Of Leisure]

  9. Christine and the Queens - La vita nuova (Logic1000 remix) [Because Music]

  10. Bonobo & Totally Enormous Extinct Dinosaurs - Heartbreak [OUTLIER]

  11. Paz - Rev Up [Revolver Upstairs Records] 

  12. Dapayk & Padberg - Watching Over You (Booka Shade remix) [Sonderling Records]

  13. gNShY 'On Your Left’ [OurSecretLab sounds]

  14. Naturapostel - Last Drops [Ideal Europa]

 
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A Raver’s Guide to Wellness - 13/05/22


This week I conclude my story about my trip to Newquay in Cornwall, England. Including my encounter with politician Matt Hancock and his girlfriend Gina.

https://soundcloud.app.goo.gl/sQBbyAxV9wAwr2Ap6

  1. The Field - Soft Numbers IV [Ideal Europa]

  2. Project-To - Obsession [Genau Unlimited]

  3. Cubenx - Graukogel [Ideal Europa]

  4. Project-To - Correspondances [Genau Unlimited]

  5. Morgen Wurde ft. Maria Estrella - Lässt los [Werra Foxma]

  6. Jimi Jules, Joy Tyson, Nathan Curran - Clinomania [Innervisions]

  7. WhoMadeWho - Silence & Secrets - (Frank Wiedemann Version) [Embassy One]

  8. Lorenz Kraach - Muteki

  9. Milio & Mulo - Marble [Atomnation]

  10. Mar Io - A Part of Future and Space (Fractal Architect Remix) [Broque]

  11. Glenn Morrison 'Beyond The Pale' (Petar Dundov Remix) [Emengy Deep]

  12. Subjective - Dassai Menace (Original Mix) [Three Six Zero Recordings]

  13. Joseph Ray - 300 Below (Club Mix) [Big Beat Atlantic]

 
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A Raver’s Guide to Wellness - 06/05/22


The second part of a mini series about my trip to Newquay in Cornwall, England.

https://soundcloud.app.goo.gl/n5fAsPa1oWbiGYg46

  1. Future Utopia - Nature or Nurture (UNKLE Reconstruction Dub) [70Hz Recordings]

  2. Anfisa Letyago - Listen (Closet Yi Remix) [N:S:DA]

  3. Bonobo - Age of Phase [Ninja Tunes]

  4. AKME - Secret Life [Maq The Dog]

  5. Coloray - Center Of The C# (Nadia Struiwigh Remix) [Atomnation]

  6. Alcantara - I Can Tell You Something [Pyteca]

  7. Audrey Sirotkin & Vadim Griboedov - Nablud 

  8. Moomin - For Willow (Seb Wildblood Remix) [Oath]

  9. Iñigo Vontier - Magic [Lumière Noire Records]

  10. Sebastian Mullaert - Sculpture of Noor

  11. Gotshell - Gate Six [Korpus 9]

  12. Ason Teva - Malmilian

  13. DJ Seinfeld - Home Calling (Trip Tease Remix) [Ninja Tune]

  14. Mar io - Part of Future and Space (Fractal Architect Remix) [Broque]

  15. Blindsmyth - Connection Error [Connaisseur Recordings]

  16. Uven - Sky Funk [City Wall Records]

 
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A Raver’s Guide to Wellness - 29/04/22


In this episode I talk a bit about the UK rave scene in the last 80s and early 90s.

https://soundcloud.app.goo.gl/4m5xDA8EKcVaQwgVA

1. Nigh/T\mare - The Path of the Moans [Thrènes Records]

2. Morgen Wurde & Tis - Gewahrt [Werra Foxma]

3. Nigh/T\mare - Unarmed [Thrènes Records]

4. Coloray - Center Of The C# (Nadia Struiwigh Remix)

5. Awe Kid - Atavistic Paths [Atomnation]

6. Audrey Sirotkin - Nablud 

7. Jimi Jules & Dixon - Read [Innervisions]

8. Coloray - Broken Mirrors (Baril Remix) [Atomnation]

9. Blindsmyth - Uberfahrt [Connaisseur Recordings]

10. Truant.J - Sun After The Storm [Truant]

11. Bacch - Ghost in Synth [Inherit]

12. Alcantara - S.T.A.R.S [Pyteca]

13. Ross Harper - Ethereal Shores [City Wall Records]

14. Vexillary - The Descent

15. Vitalic - Lost Times

16. Audrey Sirotkin - Haschi

17. Erik Satie - Gnossienne No. 5 (French 79 Rework)

 

A Raver's Guide to Wellness - 15/04/22


Today I talk about the Power of Intention.

https://soundcloud.app.goo.gl/NTWTpWB4RtCY8R5a8

  1. 82 Moons - Sun Electric [Ideal Europa]

  2. Spooky - Belong (Echospace Mix)

  3. DUBFUNK - Eternal Rhapsody (Sunset Reprise)

  4. Marcel Best - Sky to Surface

  5. Bonobo - Age of Phase [Ninja Tunes]

  6. Gidge - New Light [Atomnation]

  7. Timujin - Himalayan Way [trueColours]

  8. The Moment KLKTV - Ser Puente [Broque]

  9. UNDERHER & Eleonora - Monochrome (Inamo Monocholic Mix) [trueColours]

  10. JOPLYN - Time Will Tell (BEBETTA Remix) [Stone Free Berlin]

  11. Alcantara - Ayre [Pyteca]

  12. Unami - And Stay With Me There Forever [trueColours]

  13. Lex Ludlow - Sailors Lullaby [Atomnation]

  14. Uven - The Sad Life of Yours Truly [City Wall Records]

  15. Milio - Never Say Never [Atomnation]

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A Raver's Guide to Wellness - 15/04/22


This week I talk about the Power of Intention, including thoughts loosely based on the book by Wayne Dyer.

https://soundcloud.app.goo.gl/HwQSpov68C7Qp5VaA

  1. 82 Moons - Sun Electric [Ideal Europa]

  2. Spooky - Belong (Echospace Mix)

  3. DUBFUNK - Eternal Rhapsody (Sunset Reprise)

  4. Marcel Best - Sky to Surface

  5. Bonobo - Age of Phase [Ninja Tunes]

  6. Gidge - New Light [Atomnation]

  7. Timujin - Himalayan Way [trueColours]

  8. The Moment KLKTV - Ser Puente [Broque]

  9. UNDERHER & Eleonora - Monochrome (Inamo Monocholic Mix) [trueColours]

  10. JOPLYN - Time Will Tell (BEBETTA Remix) [Stone Free Berlin]

  11. Alcantara - Ayre [Pyteca]

  12. Unami - And Stay With Me There Forever [trueColours]

  13. Lex Ludlow - Sailors Lullaby [Atomnation]

  14. Uven - The Sad Life of Yours Truly [City Wall Records]

  15. Milio - Never Say Never [Atomnation]

Ross Harper - A Ravers Guide To Wellness 2202-04-15.jpg
 

A Raver's Guide to Wellness - 08/04/22


This week I talk food.

https://soundcloud.app.goo.gl/T68YH1mKqsstx3ND6

No tracklist available.​

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A Raver's Guide to Wellness - 01/04/22


This week I talk about how I moved from being a drug taking raver, to someone with quite complex muscle and postural problems, to becoming someone who is physically fit.

https://soundcloud.app.goo.gl/T68YH1mKqsstx3ND6

  1. Mar Io - Twilight of Ages (Mar Io remix) [Broque]

  2. The Allegorist - The Sacrifice [Awaken Chronicles]

  3. Morgen Wurde & Tis - Geweiht [Werra Foxma]

  4. Fort Romeau - Beings of Light [Ghostly International]

  5. Vidno - After Coma (Leomar Dub Mix) [Vidno Airlines Records]

  6. Mar Io - Twilight of Ages (Harada remix) [Broque]

  7. Sam Shure - Permutation [Stil vor Talent]

  8. Cal Jackson - Journey’s End [Orgnc]

  9. Alcantara - D.R.E.A.M [Pyteca]

  10. Vel - Squirmin Like A Toad [Nadsat]

  11. The Allegorist - Redwinged Phoenix [Awaken Chronicles]

  12. Local Suicide & Skelesys - You Are Mine [Snap, Crackle & Pop]

  13. Johnny Mandrake - The Desert [Maq The Dog]

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A Raver's Guide to Wellness - 25/03/22


This week I share one of my favourite breathing techniques and a guided meditation about how to achieve the impossible.

https://soundcloud.app.goo.gl/UQXYjCqHxoAC7wc3A

  1. Ross Harper - Spheres

  2. Ross Harper - First Light (Chill Mix)

  3. Erik Satie - Avant-dernières pensées I. Idylle (Snorri Hallgrímsson Rework)

  4. Erik Satie - Pièces froides II. Danses de travers, 2. Passer (TWO LANES Rework)

  5. Silly Boy Blue - The Riddle (John Talabot remix)

  6. Austra - I’m a Monster

  7. VISNADI -The Last Travel

  8. Space Motion & Siguiente Technologia - Get On The Bus

  9. SFYM - Studio 3.8

  10. Frances Davila - Memorial Devotchka 

  11. Martin Garica - Midnight Express 

  12. Dusky feat. Rainy Milo - Soundcheck

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A Raver's Guide to Wellness - 18/03/22


This week I share a guided meditation about how to achieve the impossible.

https://soundcloud.app.goo.gl/dWBp3TGvxrjMj53UA

  1. Cluster Lizard - Music of Creation

  2. Middleman - Lots of Lovely Souls

  3. Peter McCowan - Coming Back To Life

  4. Erik Satie - Gnossienne No. 5 (French 79 Rework)

  5. Bobby Normand - Santo

  6. RUFUS DU SOL - Underwater (Adam Port remix)

  7. Bog & Gheist - Venere (Fideles Remix)

  8. Sebjak Fahlberg - New Dimension

  9. Dapayk & Padberg - Smoke (Nicone remix)

  10. Joplyn - City of Dusk (8KAYS remix)

  11. St Germain - Sure Thing (Black Motion remix)

  12. Ruffneck - Everybody Be Somebody

 
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A Raver's Guide to Wellness - 18/03/22


This week I share a guided meditation about meeting true love.

https://soundcloud.app.goo.gl/dWBp3TGvxrjMj53UA

  1. DJ Deravan - End Of The Time

  2. Kris Benton - Final Race (No Drums mix)

  3. Airwave - Trilogique

  4. Epice - Undertow

  5. Spooky - Belong (Echospace Mix)

  6. Solipsism - Autumn River

  7. Peter McCowan - Coming Back To Life

  8. Paul Keeley - Rediscovering Gravity

  9. Ross Harper - Revelation

  10. Middleman - Lots Of Lovely Souls (Born in 1989 remix)

  11. Mateo Murphy - Balance

  12. Liquido - Tunnel Of Love

  13. Samuli Kemppi - Quantum Mechanics (PAS Quantum dub edit)

  14. Pfirter - Universe (Edit Select dub)

  15. AKME - Rosa

  16. Cubenx - Graukogel

  17. Piotr Bejnar & Oskar Szafraniec - Ballada O Januszku

  18. The Allegorist - Unlimited Dedication

  19. Ross Harper - Rich & Smooth (unreleased)

 
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A Raver's Guide to Wellness - 04/03/22


This week I talk about my life journey and my spiritual influences. I also share a guided meditation about releasing anxiety and letting go of problems.

https://soundcloud.app.goo.gl/cRxtrfDWhaDkWYFv5

No tracklist available.

 
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A Raver's Guide to Wellness - 25/02/22


In this first episode of A Raver's Guide to Wellness, I talk to Life Coach Imola Komuves from Street Level Redefined.

https://soundcloud.app.goo.gl/2hTpL82EjDQcX2Zr5

No tracklist available.